Self-Compassion: Practical Techniques for Navigating Adversity

Self-compassion is a powerful tool for navigating adversity. In this webinar we will explore the theory behind it as well as provide practical techniques for applying it. Please join James Sturdee for an Employability webinar on Self-Compassion. Complete the registration form to attend. To receive a badge or a certificate of attendance, ensure that all fields are completed.

The Panelist

James Sturdee completed an Honours degree in a Bachelor of Social Sciences in Psychology at the University of KwaZulu-Natal in 2007. He went on to complete his Registered Counselling internship(specializing in Trauma) at Durban’s McCord Hospital, passing his board exams the following year. With over 10 years’ experience in the field, James is currently completing his Masters degree in Psychology while splitting his time between his private practice and consulting at REGENT. In his personal capacity, James offers Employee Assistance Programmes at Corporate and Academic Institutions, specializing in soft skills training and individual/group counselling.

Register for the webinar here: https://bit.ly/3m1XWf4